Life can be joyful and positive, it can also come with times of death of a loved one, divorce, job loss, stressful job, children not listening or behaving, failing school, break up and the list goes on...  Sometimes we just need someone to talk to and work out issues where you learn that you are truly the expert in your life and you just need a sounding board who can give direction or give you insight, remind you of your positive attributes and more. 

Are you having a hard time coping ?  Do you believe you may have a mental health diagnosis but aren't sure?  I am able to conduct a comprehensive assessment to  look at  a possible diagnosis as well as help guide you during a disruption in your life or another major life event that is hard to cope with. We can work on how you can navigate your diagnosis and/or life event, with a possible referral for medication management if needed. 

Do you have issues with addiction to food, hoarding, drugs and/or alcohol? Have you been incarcerated, even if it was overnight for poor choices? 

We can dig in and talk about your triggers. As well as  your history of trying inpatient/outpatient or anything else you have tried to kick your addiction. If you want to go to rehabilitation, I can refer you.