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💖 Foundations of Love – Relationship Growth Group
🗓️ Starts September 10th
🕕 Wednesdays at 6:00 PM
📍 Coast 2 Coast Counseling, LLC |
12 Acme Rd Suite 104,
Brewer, ME
Whether you're dating, engaged, or long-time partners, this 8-week guided experience is your chance to strengthen your bond and build a love that lasts.
🧰 What You’ll Explore:
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💬 Communication & Conflict Tools
Learn how to navigate tough conversations with empathy, clarity, and connection. -
💞 Emotional Connection & Love Languages
Discover how you and your partner express love—and how to meet each other emotionally. -
💰 Shared Financial Planning
Build trust through budgeting, financial transparency, and future goals. -
🏡 Family, Traditions & Core Values
Honor your roots and align your shared vision for what matters most. -
🌠 Goal Setting & Future Vision
Dream together and design the life you want—step by step. -
So much more!
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Do not call the number above, register through Eventbrite or message me through Facebook messenger.
✨ Facilitated by Michelle Gaspar, LCPC, a skilled relationship specialists
✨ Safe, supportive space for real conversations and deepening connection
✨ Limited spots available—register early to reserve yours!
Let love be something you nurture, practice, and create—together. 💫
What Coast 2 Coast Offers
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What Coast 2 Coast Offers
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Therapy for everyday
life experiences
Therapy for everyday
life experiences
Life can be joyful and positive, it can also come with times of death of a loved one, divorce, job loss, stressful job, children not listening or behaving, failing school, break up and the list goes on... Sometimes we just need someone to talk to and work out issues where you learn that you are truly the expert in your life and you just need a sounding board who can give direction or give you insight, remind you of your positive attributes and more.
Therapy for Mental Health Issues
Therapy for Mental Health Issues
Are you having a hard time coping ? Do you believe you may have a mental health diagnosis but aren't sure? I am able to conduct a comprehensive assessment to look at a possible diagnosis as well as help guide you during a disruption in your life or another major life event that is hard to cope with. We can work on how you can navigate your diagnosis and/or life event, with a possible referral for medication management if needed.
Suicidal Thoughts?
Suicidal Thoughts?
For anyone who has thoughts of self harm or suicidal thoughts... Please call the number below. I know that t here are times that situations may look bleak and other times when you feel so overwhelmed that the thought of continuing on leads you to have self-destructive thoughts. Please reach out to a family or friend to talk to and sit with you. If you feel you don't have anyone you can talk to, please call the number below . Someone will answer, 24 hours a day, 7 days a week.
1-800-273-8255 or 988
Recent Articles & Email questions
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Recent Articles & Email questions
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Below is the link to the APA's Code of Ethics that I must follow:
Current insurances I take: Anthem Behavioral Health (ABH), Magellan Behavioral Health, United Behavioral Health (UBH), Behavioral Healthcare Program (BHCP), Community Health Options (CHO). Northern Lights Employee Health Plan/Beacon Health , Cigna, Aetna, Anthem Blue Cross.
I am in the process of applying for multiple insurance companies to include Aetna, and Anthem Blue Cross.
To schedule an appointment with me please go to https://LifeStance.com and click on "Browse Providers" and type in my name.